100g of Yogur contains 42 calories (kcal), 4.3g protein, 5.5g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
Positive
per 100 gProteinHigh protein 4.3 g
01.32.14.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 42 kcal
0150400800
Calculate by serving size
Quantity
Serving
42
kcal
4.3
protein
5.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 43%
Carbs 55%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 42 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 5.5g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur?
Yogur contains 42 kcal per 100g.
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