100g of Ensalada completa contains 189 calories (kcal), 5.6g protein, 22g carbs and 8.6g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 5.6 g
05.79.518.9
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
5.6
protein
22.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 47%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 22g | |
| Sugars | 2.6g | low |
| Fibre | 1.4g | |
| Protein | 5.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Ensalada completa?
Ensalada completa contains 189 kcal per 100g.
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