100g of Ensalada de quinoa contains 103 calories (kcal), 4.1g protein, 13g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 4.1 g
03.15.210.3
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
4.1
protein
13.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 54%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 13g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ensalada de quinoa?
Ensalada de quinoa contains 103 kcal per 100g.
Category
Other Servings
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