100g of Legumes quinoa contains 131 calories (kcal), 4.9g protein, 17g carbs and 4.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 4.9 g
03.96.613.1
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
4.9
protein
17.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 53%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 17g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Legumes quinoa?
Legumes quinoa contains 131 kcal per 100g.
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