100g of Ensalada Mixta contains 133 calories (kcal), 5.3g protein, 3.4g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 5.3 g
046.713.3
SugarLow sugar 2.3 g
0522.545
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
5.3
protein
3.4
carbs
10.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 11%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 3.4g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ensalada Mixta?
Ensalada Mixta contains 133 kcal per 100g.
Is Ensalada Mixta ultra-processed?
Ensalada Mixta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mezcla de vegetales en proporción variable (37%) (escarola rizada. radicchio. canónigo) Atún en aceite de girasol (18%) (atún. aceite de girasol. sal) Tomate (13%). Maíz (11%): maíz dulce en granos. agua. sal. acidulante (E330). Aceituna verde deshuesada (7%): aceitunas. sal. acidulantes (ácido cítrico. ácido láctico). antioxidante (ácido ascórbico). Aceite de oliva virgen extra (7%). Vinagre de vino balsámico 6º (6%): Vinagre de vino. mosto de uva concentrado. caramelo de mosto (E150d). conservador (metabisulfito potásico) (contiene sulfitos). Sal yodada: sal. yodo (60mg/kg). antiaglomerante (E535).
Category
Other Servings
Related lists
English
Español
Français
