5 semillas

by Florette

100 g

8414516108570 · opf

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100g of 5 semillas contains 549 calories (kcal), 26g protein, 2.2g carbs and 46g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 5.8 g

01.5510

EnergyHigh calorie density 549 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 26 g

016.527.554.9

FibreHigh fibre 11 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.2 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

549

kcal

26.0

protein

2.2

carbs

46.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 1% Fat 79%

Nutrient	Amount	Level
Energy	549 kcal
Fat	46g	high
Saturated	5.8g	high
Carbs	2.2g
Sugars	2.2g	low
Fibre	11g
Protein	26g
Salt	0g	low

Common Questions

How many calories are in 5 semillas?

5 semillas contains 549 kcal per 100g.

Is 5 semillas ultra-processed?

5 semillas is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pipa de girasol pelada 40%, semillas de _sésamo_ natural 22.5%, semillas de lino marrón 17.5%, pipa de calabaza pelada 10%, semillas de amapola 10%.

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)