100g of Ensalada ligera con york y queso contains 123 calories (kcal), 5.8g protein, 7.6g carbs and 7.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 5.8 g
03.76.212.3
SugarLow sugar 2.6 g
0522.545
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
5.8
protein
7.6
carbs
7.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 26%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 7.6g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ensalada ligera con york y queso?
Ensalada ligera con york y queso contains 123 kcal per 100g.
Category
Other Servings
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