Espinaca

by Florette
8414516057397 · opf
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100g of Espinaca contains 25 calories (kcal), 2.9g protein, 1.4g carbs and 0.4g fat.

Other

Negative

per 100 g
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 2.9 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 25 kcal

Calculate by serving size

Quantity
Serving
25
kcal
2.9
protein
1.4
carbs
0.4
fat

Nutrition Facts per 100g

Protein 56% Carbs 27% Fat 17%
NutrientAmountLevel
Energy25 kcal
Fat0.4glow
Saturated0.1glow
Carbs1.4g
Sugars0.4glow
Fibre2.2g
Protein2.9g
Salt?

Common Questions

How many calories are in Espinaca?
Espinaca contains 25 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (55 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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