100g of Corazón de escarola contains 14 calories (kcal), 1.3g protein, 0.3g carbs and 0.2g fat.
Positive
per 100 gProteinHigh protein 1.3 g
00.40.71.4
FibreSource of fibre 3.1 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
1.3
protein
0.3
carbs
0.2
fat
Nutrition Facts per 100g
Protein 63%
Carbs 15%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | 3.1g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Corazón de escarola?
Corazón de escarola contains 14 kcal per 100g.
Category
Other Servings
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