100g of Pan payes 5 cereales y semillas contains 286 calories (kcal), 12g protein, 47g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 12 g
08.614.328.6
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
12.0
protein
47.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 68%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 47g | |
| Sugars | 3.9g | low |
| Fibre | 2.8g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pan payes 5 cereales y semillas?
Pan payes 5 cereales y semillas contains 286 kcal per 100g.
Is Pan payes 5 cereales y semillas ultra-processed?
Pan payes 5 cereales y semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARINA DE TRIGO, agua, mezcla de semillas y cereales 15,3% (semillas de calabaza (3.1%), semillas de linaza marrón, semillas de girasol, COPOS DE AVENA, SEMILLAS DE SÉSAMO, HARINA DE CENTENO, HARINA DE CEBADA MALTEADA TOSTADA, mijo pelado, HARINA DE CENTENO TOSTADO, SÉMOLA DE TRIGO, harina de arroz, SALVADO DE TRIGO, GLUTEN DE TRIGO y MASA MADRE DE CENTENO), levadura, aceite de girasol, azúcar, sal, vinagre, harina de haba, emulgentes (E-471 y E-481, E-472e), conservadores (E-200 y E-282), estabilizante (E-412) y antioxidante (E-300)
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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