Pan payes 5 cereales y semillas

490 g
8414509250040 · opf
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100g of Pan payes 5 cereales y semillas contains 286 calories (kcal), 12g protein, 47g carbs and 4.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 286 kcal
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
286
kcal
12.0
protein
47.0
carbs
4.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 68% Fat 15%
NutrientAmountLevel
Energy286 kcal
Fat4.8gmoderate
Saturated0.8glow
Carbs47g
Sugars3.9glow
Fibre2.8g
Protein12g
Salt1.2gmoderate

Common Questions

How many calories are in Pan payes 5 cereales y semillas?
Pan payes 5 cereales y semillas contains 286 kcal per 100g.
Is Pan payes 5 cereales y semillas ultra-processed?
Pan payes 5 cereales y semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

HARINA DE TRIGO, agua, mezcla de semillas y cereales 15,3% (semillas de calabaza (3.1%), semillas de linaza marrón, semillas de girasol, COPOS DE AVENA, SEMILLAS DE SÉSAMO, HARINA DE CENTENO, HARINA DE CEBADA MALTEADA TOSTADA, mijo pelado, HARINA DE CENTENO TOSTADO, SÉMOLA DE TRIGO, harina de arroz, SALVADO DE TRIGO, GLUTEN DE TRIGO y MASA MADRE DE CENTENO), levadura, aceite de girasol, azúcar, sal, vinagre, harina de haba, emulgentes (E-471 y E-481, E-472e), conservadores (E-200 y E-282), estabilizante (E-412) y antioxidante (E-300)

Allergens

Gluten, Sesame
As declared on the label — always check the packaging.

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