100g of Barra Rústica Multicereal contains 285 calories (kcal), 11.6g protein, 45.9g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
08.514.328.5
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
285
kcal
11.6
protein
45.9
carbs
5.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 45.9g | |
| Sugars | 3.7g | low |
| Fibre | 3.6g | |
| Protein | 11.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Barra Rústica Multicereal?
Barra Rústica Multicereal contains 285 kcal per 100g.
Is Barra Rústica Multicereal ultra-processed?
Barra Rústica Multicereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, agua, mezcla de semillas y cereales 19.35% (linaza marrón, semillas de girasol, copos de avena, semillas de sésamo, harina de centeno, salvado de trigo y harina de cebada malteada tostada), levadura, aceite vegetal de girasol, azúcar, gluten de trigo, sal, regulador de pH (vinagre), harina de haba, emulgentes (E-471, E-481y E-472e), conservadores (E-282 y E-200), estabilizador (E-412) y antioxidante (E-300).
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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