100g of MEDIA HOGAZA 98% INTEGRAL ESPELTA contains 283 calories (kcal), 13g protein, 48g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.7 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
08.514.228.3
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
13.0
protein
48.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 68%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 48g | |
| Sugars | 7.7g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in MEDIA HOGAZA 98% INTEGRAL ESPELTA?
MEDIA HOGAZA 98% INTEGRAL ESPELTA contains 283 kcal per 100g.
Is MEDIA HOGAZA 98% INTEGRAL ESPELTA ultra-processed?
MEDIA HOGAZA 98% INTEGRAL ESPELTA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de espelta (49,5 g sobre 100 g de producto final) (gluten), agua, fructosa, gluten dè trigo, aceite de girasol, levadura, harina de trigo (gluten) fermentada, sal y vinagre. Decoración: salvado de trigo (gluten). Puede contener trazas de soja, mostaza y sésamo.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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