100g of Maiz contains 360 calories (kcal), 3.2g protein, 19g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 3.2 g
010.81836
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
3.2
protein
19.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 19g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Maiz?
Maiz contains 360 kcal per 100g.
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