La culinaria
8414475008027 · opf
100g of La culinaria contains 188 calories (kcal), 10.6g protein, 15.5g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
05.69.418.8
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
10.6
protein
15.5
carbs
9.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 33%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 15.5g | |
| Sugars | 3.2g | low |
| Fibre | 1.1g | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in La culinaria?
La culinaria contains 188 kcal per 100g.
Is La culinaria ultra-processed?
La culinaria is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BECHAMEL 88%: Leche entera pasteurizada SIN LACTOSA, jamón curado (20%) [jamón de cerdo, sal, azúcar, antioxidantes (citrato sódico, ascorbato sódico), conservadores (nitrato potásico, nitrito sódico)], almidón de maíz, margarina [aceites y grasas vegetales (palma, coco, soja, girasol), agua, emulgentes (mono y diglicéridos de ácidos grasos, lecitinas), sal, acidulante (ácido cítrico), conservador (sorbato de potasio), aromas, colorante (carotenos)], gelificante (gelatina), espesante (metilcelulosa), emulsionante (mono-y diglicéridos de ácidos grasos). EMPANADO 12%: pan rallado [harina de arroz, dextrosa, sal, gasificante (bicarbonato sódico), emulgente (mono-y diglicéridos de ácidos grasos), regulador de acidez (fosfato monocálcico)], preparado para empanar rehidratado [fécula de patata, dextrina, harina de maíz, emulgentes (E451i, E-412, E-466, E-415), sal], aceite de girasol. Puede contener trazas de crustáceos, huevos, pescado, soja, apio, moluscos y/o sus derivados.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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