Croqueta de jamon

1 kg
8414475007587 · opf
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100g of Croqueta de jamon contains 186 calories (kcal), 10g protein, 11.7g carbs and 10.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
186
kcal
10.0
protein
11.7
carbs
10.8
fat

Nutrition Facts per 100g

Protein 22% Carbs 25% Fat 53%
NutrientAmountLevel
Energy186 kcal
Fat10.8gmoderate
Saturated6.6ghigh
Carbs11.7g
Sugars2.5glow
Fibre?
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Croqueta de jamon?
Croqueta de jamon contains 186 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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