Salvado de avena

250 g
8414472103664 · opf
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100g of Salvado de avena contains 379 calories (kcal), 12.8g protein, 64.3g carbs and 5g fat.

Negative

per 100 g
SugarSome sugar 16.5 g
SaltSome salt 0.4 g
EnergyModerate calorie density 379 kcal

Positive

per 100 g
ProteinSource of protein 12.8 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
379
kcal
12.8
protein
64.3
carbs
5.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 73% Fat 13%
NutrientAmountLevel
Energy379 kcal
Fat5gmoderate
Saturated1.3glow
Carbs64.3g
Sugars16.5gmoderate
Fibre?
Protein12.8g
Salt0.4gmoderate

Common Questions

How many calories are in Salvado de avena?
Salvado de avena contains 379 kcal per 100g.