100g of Pipas de girasol crudas contains 212 calories (kcal), 12.5g protein, 13.4g carbs and 12g fat.
Negative
per 100 gEnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.5 g
06.310.621.2
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
212
kcal
12.5
protein
13.4
carbs
12.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 25%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 12g | moderate |
| Saturated | 0.7g | low |
| Carbs | 13.4g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pipas de girasol crudas?
Pipas de girasol crudas contains 212 kcal per 100g.
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