Harina centeno

8414409312732 · opf
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100g of Harina centeno contains 359 calories (kcal), 8g protein, 74.8g carbs and 2.4g fat.

Negative

per 100 g
SaltHigh salt 13 g
EnergyModerate calorie density 359 kcal
ProteinLow protein 8 g

Positive

per 100 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
359
kcal
8.0
protein
74.8
carbs
2.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 85% Fat 6%
NutrientAmountLevel
Energy359 kcal
Fat2.4glow
Saturated0.5glow
Carbs74.8g
Sugars2.1glow
Fibre?
Protein8g
Salt13ghigh

Common Questions

How many calories are in Harina centeno?
Harina centeno contains 359 kcal per 100g.