lonchas edam

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100g of lonchas edam contains 298 calories (kcal), 4g protein, 20g carbs and 22.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 298 kcal
ProteinLow protein 4 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
298
kcal
4.0
protein
20.0
carbs
22.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 27% Fat 68%
NutrientAmountLevel
Energy298 kcal
Fat22.5ghigh
Saturated12ghigh
Carbs20g
Sugars1glow
Fibre?
Protein4g
Salt1.8ghigh

Common Questions

How many calories are in lonchas edam?
lonchas edam contains 298 kcal per 100g.

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