Varitas de merluza empanadas

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100g of Varitas de merluza empanadas contains 189 calories (kcal), 11.1g protein, 18.3g carbs and 7.1g fat.

Other

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 189 kcal

Positive

per 100 g
ProteinHigh protein 11.1 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
189
kcal
11.1
protein
18.3
carbs
7.1
fat

Nutrition Facts per 100g

Protein 24% Carbs 41% Fat 35%
NutrientAmountLevel
Energy189 kcal
Fat7.1gmoderate
Saturated0.9glow
Carbs18.3g
Sugars1.9glow
Fibre?
Protein11.1g
Salt1.7ghigh

Common Questions

How many calories are in Varitas de merluza empanadas?
Varitas de merluza empanadas contains 189 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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