100g of Gourmet Oat Flour contains 326 calories (kcal), 12g protein, 57g carbs and 5.7g fat.
Negative
per 100 gEnergyModerate calorie density 326 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.816.332.6
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
326
kcal
12.0
protein
57.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 57g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gourmet Oat Flour?
Gourmet Oat Flour contains 326 kcal per 100g.
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