100g of Protein pancake contains 404 calories (kcal), 35g protein, 39g carbs and 11.2g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 404 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinHigh protein 35 g
012.120.240.4
FibreSource of fibre 5.3 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
404
kcal
35.0
protein
39.0
carbs
11.2
fat
Nutrition Facts per 100g
Protein 35%
Carbs 40%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 39g | |
| Sugars | 3.2g | low |
| Fibre | 5.3g | |
| Protein | 35g | |
| Salt | 2g | high |
Common Questions
How many calories are in Protein pancake?
Protein pancake contains 404 kcal per 100g.
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