100g of Jambon Serrano contains 215 calories (kcal), 33.7g protein, 0.5g carbs and 8.7g fat.
Negative
per 100 gSaltHigh salt 5.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 33.7 g
06.510.833.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
33.7
protein
0.5
carbs
8.7
fat
Nutrition Facts per 100g
Protein 63%
Carbs 1%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 33.7g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Jambon Serrano?
Jambon Serrano contains 215 kcal per 100g.
Is Jambon Serrano ultra-processed?
Jambon Serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc, sel, sucre, conservateurs (E250, E252), antioxydant (E301).
Category
Other Servings
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