Iberian Ham Jamón Ibérico
100 g
8414139005430 · opf
100g of Iberian Ham Jamón Ibérico contains 456 calories (kcal), 7g protein, 42.8g carbs and 27.1g fat.
Negative
per 100 gEnergyHigh calorie density 456 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7 g
013.722.845.6
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
456
kcal
7.0
protein
42.8
carbs
27.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 39%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 27.1g | high |
| Saturated | 3.3g | moderate |
| Carbs | 42.8g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Iberian Ham Jamón Ibérico?
Iberian Ham Jamón Ibérico contains 456 kcal per 100g.
Other Servings
Related lists
English
Français
