100g of Pico integral bio contains 275 calories (kcal), 13.6g protein, 47g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 9.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 275 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.6 g
08.313.827.5
FibreHigh fibre 8.5 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
275
kcal
13.6
protein
47.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 73%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 47g | |
| Sugars | 1.5g | low |
| Fibre | 8.5g | |
| Protein | 13.6g | |
| Salt | 9.3g | high |
Common Questions
How many calories are in Pico integral bio?
Pico integral bio contains 275 kcal per 100g.
Is Pico integral bio ultra-processed?
Pico integral bio is NOVA group 3 (processed).
Ingredients
Harina integral de _trigo_*, levadura*, sal y agua. (* Ingredientes procedentes de la agricultura ecológica).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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