Pan rústico

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100g of Pan rústico contains 254 calories (kcal), 9.6g protein, 47g carbs and 2.7g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 254 kcal

Positive

per 100 g
ProteinSource of protein 9.6 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
254
kcal
9.6
protein
47.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy254 kcal
Fat2.7glow
Saturated0.6glow
Carbs47g
Sugars3.3glow
Fibre?
Protein9.6g
Salt1.5gmoderate

Common Questions

How many calories are in Pan rústico?
Pan rústico contains 254 kcal per 100g.