100g of Polenta contains 343 calories (kcal), 8.3g protein, 66g carbs and 2.8g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 8.3 g
010.317.234.3
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
8.3
protein
66.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2.8g | low |
| Saturated | 0g | low |
| Carbs | 66g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 343 kcal per 100g.
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