100g of Espinaca contains 26 calories (kcal), 2.9g protein, 1.6g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 2.9 g
00.81.32.9
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 26 kcal
0150400800
Calculate by serving size
Quantity
Serving
26
kcal
2.9
protein
1.6
carbs
0.3
fat
Nutrition Facts per 100g
Protein 55%
Carbs 30%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 26 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 1.6g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Espinaca?
Espinaca contains 26 kcal per 100g.
Category
Other Servings
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