100g of Menestra común contains 50 calories (kcal), 3.1g protein, 7g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 3.1 g
01.52.55
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
3.1
protein
7.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 65%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 7g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Menestra común?
Menestra común contains 50 kcal per 100g.
Other Servings
Related lists
English
Español
