100g of Espárragos verdes congelados "JV" contains 31 calories (kcal), 2.7g protein, 3.5g carbs and 0.3g fat.
Negative
per 100 gFibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 2.7 g
00.91.53.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
2.7
protein
3.5
carbs
0.3
fat
Nutrition Facts per 100g
Protein 39%
Carbs 51%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 3.5g | |
| Sugars | 1.9g | low |
| Fibre | 1.5g | |
| Protein | 2.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espárragos verdes congelados "JV"?
Espárragos verdes congelados "JV" contains 31 kcal per 100g.
Is Espárragos verdes congelados "JV" ultra-processed?
Espárragos verdes congelados "JV" is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Espárragos verdes.
Category
Other Servings
Related lists
English
Español