Gofio
8413991001024 · opf
100g of Gofio contains 402 calories (kcal), 4.5g protein, 82g carbs and 3.9g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 402 kcal
0150400800
ProteinLow protein 4.5 g
012.120.140.2
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
402
kcal
4.5
protein
82.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 86%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 82g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Gofio?
Gofio contains 402 kcal per 100g.
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