100g of Requesón contains 151 calories (kcal), 7.5g protein, 2.6g carbs and 12.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
EnergyModerate calorie density 151 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
04.57.615.1
SugarLow sugar 2.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
151
kcal
7.5
protein
2.6
carbs
12.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 7%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 8.1g | high |
| Carbs | 2.6g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 151 kcal per 100g.
Category
Other Servings
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