100g of Tapas de lacón contains 87 calories (kcal), 20g protein, 1.2g carbs and 3.7g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
02.64.420
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
20.0
protein
1.2
carbs
3.7
fat
Nutrition Facts per 100g
Protein 68%
Carbs 4%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 1.2g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Tapas de lacón?
Tapas de lacón contains 87 kcal per 100g.
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