Alfer

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100g of Alfer contains 543 calories (kcal), 20g protein, 45g carbs and 35g fat.

Negative

per 100 g
SugarHigh sugar 42 g
Saturated fatHigh saturated fat 19 g
EnergyHigh calorie density 543 kcal

Positive

per 100 g
ProteinSource of protein 20 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
543
kcal
20.0
protein
45.0
carbs
35.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 31% Fat 55%
NutrientAmountLevel
Energy543 kcal
Fat35ghigh
Saturated19ghigh
Carbs45g
Sugars42ghigh
Fibre?
Protein20g
Salt0.1glow

Common Questions

How many calories are in Alfer?
Alfer contains 543 kcal per 100g.

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