Ghana
8413907282202 · opf
100g of Ghana contains 571 calories (kcal), 11.4g protein, 42.9g carbs and 42.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 25.7 g
01.5510
EnergyHigh calorie density 571 kcal
0150400800
SugarSome sugar 20 g
0522.545
ProteinLow protein 11.4 g
017.128.657.1
Positive
per 100 gFibreHigh fibre 14.3 g
03614.3
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
571
kcal
11.4
protein
42.9
carbs
42.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 28%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 571 kcal | |
| Fat | 42.9g | high |
| Saturated | 25.7g | high |
| Carbs | 42.9g | |
| Sugars | 20g | moderate |
| Fibre | 14.3g | |
| Protein | 11.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ghana?
Ghana contains 571 kcal per 100g.
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