100g of Pop corn microwave contains 435 calories (kcal), 8.1g protein, 62.1g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.6 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyHigh calorie density 435 kcal
0150400800
ProteinLow protein 8.1 g
01321.843.5
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
435
kcal
8.1
protein
62.1
carbs
16.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 16g | moderate |
| Saturated | 9.6g | high |
| Carbs | 62.1g | |
| Sugars | 2.6g | low |
| Fibre | 5.1g | |
| Protein | 8.1g | |
| Salt | 4g | high |
Common Questions
How many calories are in Pop corn microwave?
Pop corn microwave contains 435 kcal per 100g.
Category
Other Servings
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