Grau

350 g
8413762359354 · opf
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100g of Grau contains 439 calories (kcal), 6g protein, 77g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyHigh calorie density 439 kcal
Saturated fatSome saturated fat 4.7 g
ProteinLow protein 6 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
439
kcal
6.0
protein
77.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 70% Fat 25%
NutrientAmountLevel
Energy439 kcal
Fat12gmoderate
Saturated4.7gmoderate
Carbs77g
Sugars0glow
Fibre?
Protein6g
Salt2ghigh

Common Questions

How many calories are in Grau?
Grau contains 439 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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