pepitas

8413762070402 · opf
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100g of pepitas contains 574 calories (kcal), 29.8g protein, 14.7g carbs and 49g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
SaltHigh salt 7 g
EnergyHigh calorie density 574 kcal

Positive

per 100 g
ProteinHigh protein 29.8 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
574
kcal
29.8
protein
14.7
carbs
49.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 10% Fat 71%
NutrientAmountLevel
Energy574 kcal
Fat49ghigh
Saturated8.5ghigh
Carbs14.7g
Sugars1.3glow
Fibre?
Protein29.8g
Salt7ghigh

Common Questions

How many calories are in pepitas?
pepitas contains 574 kcal per 100g.