Lentejas

by Valle
500 g
8413742001280 · opf
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100g of Lentejas contains 340 calories (kcal), 22g protein, 75g carbs and 2g fat.

Beans & legumes

Negative

per 100 g
EnergyModerate calorie density 340 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreSource of fibre 4.4 g
ProcessingUnprocessed
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
340
kcal
22.0
protein
75.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 74% Fat 4%
NutrientAmountLevel
Energy340 kcal
Fat2glow
Saturated0.1glow
Carbs75g
Sugars1.8glow
Fibre4.4g
Protein22g
Salt0glow

Common Questions

How many calories are in Lentejas?
Lentejas contains 340 kcal per 100g.
Is Lentejas ultra-processed?
Lentejas is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Lentejas

Category

Beans & legumes

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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