Copos de centeno

350 g
8413740200425 · opf
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100g of Copos de centeno contains 309 calories (kcal), 9g protein, 76.3g carbs and 1.7g fat.

Negative

per 100 g
EnergyModerate calorie density 309 kcal
ProteinLow protein 9 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
309
kcal
9.0
protein
76.3
carbs
1.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy309 kcal
Fat1.7glow
Saturated0.3glow
Carbs76.3g
Sugars1glow
Fibre?
Protein9g
Salt?

Common Questions

How many calories are in Copos de centeno?
Copos de centeno contains 309 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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