100g of Chaskis contains 431 calories (kcal), 6.4g protein, 69g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh energy density 431 kcal
0150400800
ProteinLow protein 6.4 g
012.921.643.1
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
431
kcal
6.4
protein
69.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 66%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.4g | low |
| Carbs | 69g | |
| Sugars | 1.9g | low |
| Fibre | 6.4g | |
| Protein | 6.4g | |
| Salt | 2g | high |
Common Questions
How many calories are in Chaskis?
Chaskis contains 431 kcal per 100g.
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