100g of Arroz integral contains 350 calories (kcal), 7.5g protein, 72.3g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate energy density 350 kcal
0150400800
ProteinLow protein 7.5 g
010.517.535
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
7.5
protein
72.3
carbs
2.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 72.3g | |
| Sugars | 1.2g | low |
| Fibre | 4.9g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Arroz integral?
Arroz integral contains 350 kcal per 100g.
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