100g of Pechuga de pollo contains 213 calories (kcal), 14g protein, 18g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.410.721.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
14.0
protein
18.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 34%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 18g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2g | high |
Common Questions
How many calories are in Pechuga de pollo?
Pechuga de pollo contains 213 kcal per 100g.
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