100g of Hummus contains 264 calories (kcal), 6g protein, 10g carbs and 21g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate energy density 264 kcal
0150400800
ProteinLow protein 6 g
07.913.226.4
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
264
kcal
6.0
protein
10.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 16%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 21g | high |
| Saturated | 2.8g | moderate |
| Carbs | 10g | |
| Sugars | 0g | low |
| Fibre | 5.6g | |
| Protein | 6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 264 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).
Ingredients
Garbanzos (57%), agua, aceite de girasol, pasta de sésamo, aceite de oliva virgen extra, sal, ajo, acidulantes (ácido citrico y ácido láctico), zumo de limón y conservador (sorbato | potásico). Puede contener trazas de sulfitos. Producto refrigerado.
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