100ml of Crema de puerro contains 52 calories (kcal), 0.8g protein, 3.5g carbs and 3.7g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
ProteinLow protein 0.8 g
01.62.65.2
FibreLow fibre 0.8 g
03612
Positive
per 100 mlSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
0.8
protein
3.5
carbs
3.7
fat
Nutrition Facts per 100ml
Protein 6%
Carbs 28%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 3.5g | |
| Sugars | 1.5g | low |
| Fibre | 0.8g | |
| Protein | 0.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Crema de puerro?
Crema de puerro contains 52 kcal per 100ml.
Is Crema de puerro ultra-processed?
Crema de puerro is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, puerro (19%), patata, cebolla, aceite de oliva virgen extra, almidón, sal, harina de arroz y aromas.
Category
Other Servings
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