100g of Lentejas contains 339 calories (kcal), 22.6g protein, 51.7g carbs and 2g fat.
Negative
per 100 gEnergyModerate energy density 339 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.6 g
010.216.933.9
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
22.6
protein
51.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 65%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 51.7g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 22.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentejas?
Lentejas contains 339 kcal per 100g.
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