100g of Lentejas contains 318 calories (kcal), 23.6g protein, 40.5g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 318 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.6 g
09.515.931.8
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
318
kcal
23.6
protein
40.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 34%
Carbs 57%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 40.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 23.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentejas?
Lentejas contains 318 kcal per 100g.
Category
Other Servings
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