100g of Espinaca contains 25 calories (kcal), 2.5g protein, 0.6g carbs and 0.7g fat.
Positive
per 100 gProteinHigh protein 2.5 g
00.81.32.5
FibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 25 kcal
0150400800
Calculate by serving size
Quantity
Serving
25
kcal
2.5
protein
0.6
carbs
0.7
fat
Nutrition Facts per 100g
Protein 53%
Carbs 13%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 0.6g | |
| Sugars | 0.4g | low |
| Fibre | 3g | |
| Protein | 2.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Espinaca?
Espinaca contains 25 kcal per 100g.
Is Espinaca ultra-processed?
Espinaca is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Espinacas
Category
Other Servings
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