100g of Boniato al vapor contains 81 calories (kcal), 1.6g protein, 17g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
ProteinLow protein 1.6 g
02.448.1
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
1.6
protein
17.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 17g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Boniato al vapor?
Boniato al vapor contains 81 kcal per 100g.
Other Servings
Related lists
English
Español
