100g of Ensalada mediterránea de lentejas contains 117 calories (kcal), 6.2g protein, 10g carbs and 4.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 6.2 g
03.55.911.7
FibreHigh fibre 6 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
6.2
protein
10.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 39%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 10g | |
| Sugars | 2.2g | low |
| Fibre | 6g | |
| Protein | 6.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ensalada mediterránea de lentejas?
Ensalada mediterránea de lentejas contains 117 kcal per 100g.
Is Ensalada mediterránea de lentejas ultra-processed?
Ensalada mediterránea de lentejas is NOVA group 3 (processed).
Ingredients
Lenteja cocida* (65%), hortalizas en proporción variable (35%): zanahoria*, calabaza*, pimiento rojo*, pimiento verde*, patata* y sal
Category
Other Servings
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